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Dating With Purpose

A Therapy Group for Women Navigating Modern Dating

Tired of swiping, ghosting, overthinking, and feeling emotionally drained by dating?
You’re not alone — and you don’t have to navigate it by yourself.

Dating With Purpose is an 8-week therapy group designed for women who want healthier, more intentional relationships without losing themselves in the process.

Who This Group Is For

This group is ideal for women who:

  • Feel anxious, discouraged, or burned out by dating apps

  • Struggle with ghosting, mixed signals, or rejection

  • Want stronger boundaries and clearer communication

  • Notice repeated dating patterns they want to change

  • Want to date intentionally — not reactively

What You’ll Gain

Through guided group therapy, you will:

  • Build confidence and self-worth in dating spaces

  • Learn how to communicate needs without fear

  • Set healthy emotional and digital boundaries

  • Understand red flags, green flags, and attachment patterns

  • Develop tools to cope with rejection and ambiguity

  • Date in alignment with your values — not pressure or loneliness

What We’ll Cover (8 Weeks)

  • Dating with intention (before the swipe)

  • Boundaries in texting, apps, and early dating

  • Authentic self-presentation & confidence

  • Red flags, green flags, and emotional triggers

  • Healthy communication and assertiveness

  • Coping with ghosting and rejection

  • Emotional availability and secure connection

  • Creating a personal “Dating With Purpose” plan

Group Details

  • Format: Group Psychotherapy

  • Duration: 8 weeks

  • Group Size: 6–8 women

  • Setting: Supportive, confidential, therapist-led

  • Insurance: Accepted (coverage varies by plan)

Why Group Therapy?

Group therapy offers:

  • Real-time feedback and skill practice

  • Support, validation, and normalization

  • Insight from shared experiences

  • A safe space to grow — together

Ready to Date With Purpose?

Spots are limited to maintain a supportive group environment.